Now, enough. 

What does it mean to have purposeful presence?

At Enough Stuff, we help people bridge the gap between knowing and doing. It’s one thing to know what’s good for us but it’s another to actually do it.

We work with you, helping you to get still and pay attention to what’s really going to serve you.

We work with people who recognise the need for new ways of being and doing. Who know that there are other ways to measure success but still feel ‘stuck’ in the old system of values.

MINDFUL LEADERSHIP

  • One-on-one coaching sessions tailored to you as an individual senior professional. During these sessions we will use mindfulness principles to enhance self-awareness around leadership style, communication patterns, and decision-making processes. The sessions will provide space for non-judgmental exploration of the challenges and emotions inherent in leadership, helping leaders to clarify their purpose and values and align them with their professional impact and the organisation's goals. There will be a focus on cultivating presence in interactions and strategic thinking.

  • This needs to be at least an 8 week course

MINDFUL TEAMS

  • We offer a couple of different packages for teams, ranging from one-off workshops centred around ‘Finding Focus: Less Mental Clutter, More Impact’ to a workshop series ‘Tuning In Teams, Taking Aligned Action’

  • These can be one-off sessions or a series of workshops delivered in-house.

MINDFULNESS COACHING

  • What should we know about the services you provide? Better descriptions result in more sales.